After a few freakout sessions, I decided I needed to stop. Stop with the strict diets. Stop with the comparisons. Removing myself from those...

Happy New Year! I took the past few weeks to take a step back and reflect. It's good to mentality + physically reset from time to time. ...

Hola! This has been a blur the past couple months. I haven't been active on my blog because I got stuck. I love been creative and having...

For the past 14 years, I have been in working towards getting in shape. I put so much pressure to maintain an unrealistic version of myself,...

It's that time a year! That time time a year when people start making their resolutions and promises of change. I'm not a resolution...

 Happy New Year. Yes, it's January 1st. The first day in the new year. It's a time when people are making changes and trying once ag...

I wish I woke up every morning and I knew how amazing I am.  But, I don't. I wake up with self doubt. I don't allow it to last becau...

Hola! I have been very introspective lately. I have been making major changes, to become a better person, more intentional in how I move in ...

This Mother's Day will be a little different. There will no boozy brunches or relaxing spa days without the kids. This year will be l...

Happy New Year! This year like every year, I am trying to be even more positive and reach as many goals as I can. But, to do this I ...

This year has flown past me. I feel like I have been stuck in a time warp and everything is moving in slow motion. I have finally discove...

2019 has been a year of growth and moving toward self-discovery. Learning who I am and trying to figure out where I want to go has been a to...

If you follow me on instagram then you know that I love indoor cycling. It is the only thing I have been able to stick with. But, when I ...

Happy New Year! This has always been seen as a time for new beginnings, a time for change. But, let's face it bad habits die hard ...

What happened to 2018? With this year quickly coming to an end, I am forced to reflect. And, I must say I can do better. I have come to r...

Tis the season to be jolly. Or is it. The holidays can be one of the most depressing time for some. For me it's a time to remember...

We all have reasons for why we can't work out. I'm too busy, I work too late, I have to take care of my family. The list can goes...

Have you ever just needed to take a break? If you are a mom like me sometimes that can be very difficult because someone always needs ...

So, its been awhile since I checked in and let you guys know what's going on with me. To be honest, its the same 'ol beauti...

I may be the last person on earth who have never shopped in the beauty department of Marhall's. Where have I been? Today I got educat...