Monday, January 28, 2019

Let's Stay Together: Date Night at the Wndr Museum


Once a upon a time their was a couple who wanted to try something different.  So, they went to the Wndr Museum to enjoy an evening of fun and artistry. While I am on the journey of self discovery and creating a better me, that's more centered, healthy, and happier, I must also nurture the relationship I have with my husband, Chris. We have found the day to day can be brutal on our relationship because we aren't spending any quality time together.




Being an adult is not always fun so we wanted to do something that we didn't have to stress and get back to being us. Without kids, house, or work getting in the way. And, it worked. The museum was inspiring and fun. We talked, we laughed and learned a lot.










It was important for me to find things to do to that didn't center around food. And we exceeded. 
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Sunday, January 6, 2019

Spin Playlist: My Top 15 to Motivate Me to Keep Moving


If you follow me on instagram then you know that I love indoor cycling. It is the only thing I have been able to stick with. But, when I can't make a class I have a playlist that I cycle to. This is my first week cycling alone but I found it therapeutic.  I had to motivate myself and push myself. Cycling has made me feel stronger and happier. What music gets you going? I love hip-hop, r&b, and pop music so I created a playlist to push myself.

This is what is on my playlist this week:
1. Vic Mensa f/G Eazy - Reverse
2. Trey Sonyz - Top 10
3. Meek Mill - Going Bad
4. Lecrae - Whatchu Mean
5. Tessa Thompson - I Will Go to War
6. Travis Scott - Sicko Mode
7. Cardi B - She Bad
8. Kelly Rowland - Kelly
9. Ciara - Dose
10. Sevyn Streeter - Yernin
11. O.T. Gensis - Everybody Mad
12. DJ Khaled - Shining
13. Jessie J - Bang Bang
14. Bruno Mars - Finesse
15. Post Malone - WOW

Remember don't be too hard on yourself, just try and do better than the day before. Music gets me going and helps me push further. What make you push harder?
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