Just breathe.

Have you ever just needed to take a break? If you are a mom like me sometimes that can be very difficult because someone always needs your help or attention. You have to dig deep and push through until you can let go and just be. The one thing that has kept me going through these times are reciting positive affirmations to myself. And, remembering I am here for a reason. Its very easy to let that negative energy overcome your mind and spirit but you have to stay the course.

I am stronger than I think I am.

Look how far I have come.

I have so much work to do.

I am worthy of all things great and positive in my life.

And then remember you are a badass...

I can do anything, be anything, because it is my choice. Only I can hold me back

When I start thinking I am not enough those are the things I tell myself. Happiness is a choice either I put my big girl panties on and do the work necessary to ensure my happiness or I can be consumed by negativity.

So, I say all this to say...

remember to yourself, that you are a blessing to someone. That you are loved and that you are not alone. We all have our moments but sometimes those small moments can change everything. 

To continue pushing through I also frequent websites like Sprinkle of Jesus and  listen to the Women Evolve podcast