Wednesday, June 10, 2020

Favorite Youtube Fitness accounts


This has not been the best week. My anxiety has been on 10. With COVID-19 forcing us to work out at home and stay away from the gym, its important the we still stay in a healthy mindset. It's not about losing weight, it's about taking care of your mind and body.  


It is no secret that have been on the path to living a healthy lifestyle. And, I have taken steps to move in that direction. So, with the gyms being closed (in Chicago) and the government asking people to stay close to home, it may be difficult to stay on track and not just binge watch tv and eat snacks all day.

I am privileged to have a Peloton bike. So, I have access to classes whether it be bike, outdoor (running/walking), or floor classes. They have wide variety of classes that you can take even if you don't have the bike. The app is $12.99 but if you are looking for something free, I still got you.

So, since Youtube is such a vast wealth of knowledge. Meaning you can found anything on the site. Whether you are trying to learn how to do your makeup or fix your sink, its there in some shape or form. Here are some of my go-to sites for a good workout.

Kayla Itsines
Sarah Day
Growwithjo
POPSugarFitness

Also, if you have your plan but need some motivation, I follow these lovely ladies on Instagram for motivation and inspiration:


All these women whether they are fitness bloggers, lifestyle bloggers, or entrepreneurs they all have bomb works and meal prep ideas. Plus, they do it with style.    

So, let's workout. Let me know what workout and let me know what you are doing to stay in shape and positive. What workout outlet are you using? I'm always trying to stay motivated and try new things.
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